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SPIRULINA BENEFITS

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SPIRULINA BENEFITS

Spirulina is described as a super food thanks to its very high nutritional content.
Highest iron content known in food, multivitamin complex, great antioxidants source, complete veg protein (includes the 8 essential amino acids), enzyme, minerals, trace elements, polyunsaturated fatty acids.. All these nutrients are naturally present in spirulina, so easy to digest and highly concentrated hence a small amount per serving is enough to get daily benefits.
Main spirulina consumption benefits are:



Balance, Remineralize, Energiser.
Spirulina is a source of vitality and energy thanks to its extraordinary nutritional value:

SPIRULINA DETAILED COMPOSITION AND HEALTH BENEFITS

VITAMINS Content (10 g) RDI* % RDI Function in the body
Pro A (Beta-Carotene) 14 mg 0,8 mg 1400% Vision, Growth, Antioxidant
B1 (Thiamine) 0,35 mg 1,1 mg 32% Participates in elastin and collagen formation, cartilage and ligament growth, regulates protein synthesis and central nervous system
B2 (Riboflavin) 0,4 mg 1,4 mg 30% Prevents skin ageing, wrinkles, eye injuries
B3 (Niacin) 1,4 mg 16 mg 9% Compulsory for brain and nervous system cells function
B5 (pantothenic acid) 0,01 mg 6 mg 0,2% Increases resistance to fatigue and stress, fights cellular ageing
B6 (pyridoxine) 0,06 mg 1,4 mg 4% Increases resistance to fatigue and stress, fights cellular ageing
B8 (Biotin) 0,005 mg 0,05 mg 10% Appetite, hair loss
B9 (folic acid) 0,01 mg 0,2 mg 5% Necessary for growth and cell division
B12 (Cyanocobalamin) 3,2 µg 2,5 µg 280% Tiredness, blood circulation, growth
E (α-tocopherol) 1 mg 12 mg 10% Anti-ageing
K (Phytomenadione) ) 244 µg 75 µg 325% Promotes coagulation, fights cell ageing
Inositol 6,4 mg 0,05 mg 1280% Preserves liver, regulates cholesterol
MINERALS Content (10 g) RDI* % RDI Function in the body
Calcium 100 mg 800 mg 12% Bone and tooth formation, blood clotting, nerve transmissions, muscle contraction
Iron 18 mg 14 mg 128% Essential to hemoglobin formation and oxygen transport in the blood, fights fatigue, infections and stress
Magnesium 40 mg 375 mg 11% Cell function, nervous system, muscle development, antibody formation.
Phosphorus 80 mg 700 mg 11% Stimulates growth and memory
Potassium 140 mg 2 g 7% Heart rate control, improves mental capabilities and brain oxygenation
Zinc 0,3 mg 10 mg 3% Stimulates the immune system, antioxidant action, promotes growth
Copper 0,12 mg 1 mg 12% Cartilage and bone maintenance, infection control, heart function
Manganese 0,5 mg 2 mg 25% Participates in carbohydrates and lipids metabolism, fights free radicals
Sodium 0,09 mg nd Regulation of acidity and distribution of water in the body, contributes to muscle function
Chromium 28 µg 40 µg 61% Involved in carbohydrate metabolism
Selenium 2 µg 55 µg 4% Antioxidant, detoxifier, strengthens the immune system
ESSENTIAL AMINOACIDS Content (10 g) RDI* % RDI Function in the body
Phenylalanine 280 mg 140% Natural antidepressant, improves memory, participates in alcohol and drug detoxification
Histidine 100 mg 20% Involved in growth and tissues repair, plays role against arthritis, allergies and anaemia
Isoleucine 350 mg 50% Metabolism and muscle endurance, regulates nitrogen level in muscles and glycaemia
Leucine 540 mg 55% Regulates glycaemia and nitrogen level in muscles, increases muscle and tissue endurance
Lysine 290 mg 36% Antibody formation, stimulates endocrine system, prevents skin eruptions, role against fatigue, participates in child growth
Methionine 140 mg 70% Powerful antioxidant, neutralizes free radicals, prevents aging, fights depression, hypertension, kidney problems, helps eliminate heavy metals
Threonine 320 mg 64% Elastin and collagen formation, cartilage and ligament growth, protein balance in the body and nervous system function
Tryptophan 90 mg 36% Antidepressant, anxiolytic, combats drug dependence, relieves migraine and dental pain
Valina 400 mg 50% Natural stimulant, improves muscle endurance, glycaemia, regenerates muscle tissues
NON-ESSENTIAL AMINOACIDS** Content (10 g) RDI* % RDI Function in the body
Alanine 470 mg Boosts immune system, glucose metabolism, protects against toxins accumulation
Arginine 430 mg Strengthens the immune system, detoxifies the liver neutralizing ammonia. Effective as "natural Viagra"
Aspartic acid 610 mg Increases resistance to fatigue, stress, fights cell ageing, protects the liver
Cysteine 600 mg Powerful antioxidant against harmful toxins, promotes fat burning and muscle formation
Glutamic acid and Glutamine 910 mg Neurotransmitter of the central nervous system, acts on sugars metabolism. Construction and maintenance of muscle tissue
Glycine 320 mg Delays muscle wasting, helps repair damaged tissues, regulates glucose rate
Proline 270 mg Improves skin texture, strengthens joints, tendons and heart muscles
Serine 320 mg Participates in fat metabolism, muscle growth and strengthens the immune system
Tyrosine 300 mg Precursor of adrenaline and dopamine, mood regulators. Decreases the feeling of hunger and eliminates body fat
PIGMENTS AND ENZYME Content (10 g) RDI* % RDI Function in the body
Chlorophyll a 79 mg Promotes healing, natural antiseptic, fights anaemia, heavy metals chelation
Carotenoids 37 mg Promotes vision, red blood cells synthesis, participates in skin's good appearance
Beta-Carotene 7-20 mg
Phycocyanin 1500-2000 mg Antioxidant, anti-cellular ageing, anti-tumour action
SuperOxide Dismutase 10-35.000 UI Of the most powerful natural antioxidants, fights free radicals as well as viral diseases such as hepatitis C
ESSENTIAL FATTY ACIDS Content (10 g) RDI* % RDI Function in the body
Linolenic acid 120 mg (GLA). Omega 6. Helps preventing inflammations, eczema, psoriasis, dermatitis, asthma
Linolenic acid 80 mg Omega 6. Helps preventing inflammations, eczema, psoriasis, dermatitis, asthma.
Oleic acid 11 mg Helps lowering cholesterol, fights arteriosclerosis